“Michael was a great coach and motivator.”
He supplied great insight on simple diet habit changes and mobility exercises. These changes had a large positive effect on my journey to lose weight, stay active throughout the day, and grow increased confidence in myself. He has a great ability to listen and adapt to your needs throughout the program. Would recommend anyone to try his program even if you’re not physically in the hospital.
-Rhys
“Michael has helped me tremendously since the start of our sessions.”
He listens to what you have to say and focuses on the points that you need to focus on. His reflecting questions really helped me because I found when I was answering them, I was grasping what I needed to better myself. Every week I look forward to working with Michael because of how much I take from our sessions. He knows how to relate his own experience to yours to help you move forward in your own journey. I would highly recommend Michael to any teen that may need some help with depression, anxiety, and confusion within your journey.
-Evan
“Michael has provided a very positive and motivational impact in my life.”
I am very appreciative that I met Michael at a point in my life where I needed him. He coached me through a difficult time and brought to light a lot of elements for me to work with. Within the first session, he created the conversation on making myself a better person not only physically but mentally to achieve what I wanted. I had never had that in all the time I talked to others, his approach was much more understanding, considerate and personable. I am forever thankful that after some hard work my goals are now achieved and within reach. Once you gain success within the process you almost feel motivated to want to help others as well. The help, support, and guidance Michael provide almost becomes contagious!
-Nicky
“Since I started working with Michael I found my whole entire perspective towards fitness, health, nutrition, and even my self shift.”
.Michael shows you the whole other side of the fitness industry that most people will not even venture over to because they do not actually care for your well-being. Michael is the opposite, he wants to see you succeed, grow, reach for your goals, and most importantly thrive and feel positive within your body. Working with Michael I saw my whole ideas of sleep, what a healthy exercise looked and felt like, and even saw my energy levels skyrocket through healthy eating habits I picked up from him. I cannot recommend anyone more than Michael because above all else he truly listens to your needs and wants to see you shine.
- Michael